"Change is the end result of all true learning." - Leo Buscaglia I first learned of the triune, or three-part, model of the brain when...

"While we are wired for self-protection and survival, we are also wired for connection and love." - Iris Chen, Untigering I wouldn't be...

There is such urgency in the multitude of crises we face, it can make it hard to remember that in fact it is urgency thinking (urgent...

"The amount of hopes and dreams a person has should not predict the amount of smiles they receive." - Melissa McPheeters I opted to be...

“We are no longer children who are at the mercy of the adults in our lives. We are now the adults, and we have power to break the cycle...

"From the body’s viewpoint, safety and danger are neither situational nor based on cognitive feelings. Rather, they are physical,...

TW/CW for s*icide “Do you already know that your existence - who and how you are - is in and of itself a contribution to the people and...